ouch!

This morning after a 3 month hiatus, the boys got together for a game of futsal. We were all excited especially laying low for so long. It was a great feeling to finally play again. Been feeling fat recently and it was nice to finally work out.

It was a nice game. Four a side. Only downside was towards the end I pulled my lower back muscle. An old injury I sustained a year ago. Think its from the lack of exercise for so long as well as lack of warming up. Sigh. Now I gotta tolerate the pain for awhile till it heals. :(