food poisoning...

Arrggh what a screwed up day I had yesterday. Was practically bedridden the whole day. Must have ate something dirty/spoilt during supper the previous nite and that screwed my tummy up real good. Was purging and vomiting constantly. Had to even break my clean record and take an MC. Now I'm avoiding anything oily or milky. Don't even have the appetite actually. Hope my tummy gets back to normal soon since I'll be heading down to Malacca this weekend. Don't want to be missing out on all the goodies there. Guess I'll stick to drinking soup till then. Sigh.